MMA

Mixed Martial Arts

Mixed martial arts is also called cage fighting. It is a full-contact combat sport based on striking, grappling and ground fighting,These techniques are made up from various combat sports and martial arts from around the world.

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Grappling

This is a hand to hand combat that consist of gripping or seizing the opponentIt is also is used at close range to gain a physical advantage over an opponent, either by imposing a position. Grappling encompasses many disciplines. There are lots of martial arts that can be practiced both as combat sports and for self defense. Grappling competition involves takedowns and ground control, and may end when a participant concedes defeat or taps out.

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Ground Fighting

This also called ground work or ground gam and is also a  hand-to-hand combat which takes place while the participants are on the ground. Ground fighting is used a lot on mixed martialist ands other combat sports. The term is commonly used in mixed martial arts that consists of grappling or taking an opponent to the ground.

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